It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.
Student Mental Health
Mental Health resources for students, both on and off campus.
Mental Health Matters is a Madison College campaign which aims to help students learn more about taking care of their own mental health. The content is being released weekly to all current students, and is being shared via email. View the weekly lessons here.
The campaign will share lessons on practices you
can adopt to elevate your mood, become more
resilient, and enjoy life more.
We will ask you to put those lessons into practice
through regular activity challenges. Participation
will not only help you build your mental health
wellness, but could also earn you prizes.
Finally, look for our Mental Health Matters
event series where experts share tips,
techniques, and stories you can use and practice.
We will also regularly share resources to
help you explore mental health tools
and practices in more depth.