If you have health issues you can begin to address them at the GHC student health clinic.
The clinic is located on the first floor of the Health Education & Information Technology Building (1705 Hoffman Street, Madison, WI 53704) at the Madison College Truax Campus, room 151A.
Source: activeminds.org
Here are some tips to help you get started with self-care:
Source: National Institute of Health, https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health